What is Sex Therapy?
“I’m so stuck. . . I don’t know who I am. . . No one taught me this…”
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Text Us: 202.240.2561
Virtual Sex Therapy at Peak Couples & Sex Therapy
Serving Virtually: Washington, DC, Maryland, Virginia, & Washington State
Can you hear yourself in any of these? These are some of the common sentiments we hear from our clients. They are struggling, often feeling stuck, isolated, and confused, like the light of their life has been dimmed or turned off. They want answers and help moving forward but don’t know how to do so themselves.
So, they make themselves vulnerable, take a courageous step, and reach out to us to be their guide, to hold the light for them as we find a way back to their own.
“I don’t know what happened to us. . .
I just feel like my body is broken. . .
Where has my partner gone. . .
I feel alone. . .
I’m so confused, it doesn’t make sense. . .
I feel so dull and disconnected.”
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What Exactly Is Sex Therapy?
Sex therapy is a specialized form of talk therapy in which a client can address thoughts and feelings about their sexual confidence, satisfaction, functioning, and identity.
Though the goal of therapy may be sexually focused, it is typical that factors outside of sex in our clients’ lives require attention in order to create the change they are craving (e.g., anxiety, stress, depression, relationship issues, past traumas, and more).
This form of psychotherapy allows people an opportunity to talk openly, without judgment or shame, about this vulnerable and essential part of their lives with a well-trained, supportive therapist.
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Text Us: 202.240.2561
Are You a Good Fit for Sex Therapy?
Take a moment to read through the list below. Do you hear yourself (or your partner) in any of these statements?
- The sex I’m having is fine, but I feel like it could be better.
- When we started dating, we had such a hot sex life, but now we barely touch each other. I don’t get it! What happened?
- Every time I am about to have sex, I start to freak out and get so nervous, but she doesn’t even know it until I cum too fast.
- I can't try anymore; it hurts so badly!
- Are my fantasies normal?
- I love her and want to be with her, but I’m just not interested in sex really. I can tell it hurts her and I feel so guilty about that.
- I want to have sex, but my penis won't stay hard.
- I'm just so anxious; I can't relax.
- I want to explore kink more, but we don’t know where to start.
- Enough is enough. We can’t keep avoiding this huge elephant in the room.
- Sex feels good, but I can’t orgasm.
- I am so scared that I’m going to cheat on my partner and ruin our lives.
- All my life I’ve been told to not have sex until marriage. Now I’m married and I can’t seem to enjoy or want it!
- Masturbating and porn have always been my go-to, but now I worry it is affecting my relationship.
- I don't get turned on by her because she won't even listen to what I'm feeling.
- When we are having sex it feels good, I stay hard, but I can't seem to cum.
- I thought I had recovered from the sexual abuse, but sometimes I feel so overcome by it.
- I thought I knew her. I thought she loved me. I thought everything was perfect in our lives. How could she have cheated on me?
- I think I want to open up my relationship, but how do we do it?
If you hear yourself in any combination of these statements...
...you may be a great fit for sex therapy where you can get answers to your questions and get over the block that holds you back. Connect with us, and let’s get you on the path to change.
Get Started with Peak Couples & Sex Therapy
Submit your interest through our contact form, call, or text us.
Our Care Coordinators will connect with you to understand your needs and help match you with the best therapist.
01. Reach Out
02. Get Matched
Once matched, you’ll schedule directly with your therapist and begin your sessions virtually—anywhere you are.
03. Begin Your Journey
Text Us: 202.240.2561
We are an out-of-network provider and submit claims on your behalf after each session, and you're directly reimbursed by your insurance.
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Text Us: 202.240.2561
Book a free consultation
Ready to start your journey?
Online Therapy from the comfort of your own environment, without jeopardizing quality.
If you’re ready to explore what your relationship could become, or if you’re simply craving a place to begin, Peak Couples and Sex Therapy is here to support you.
Ready to start your journey?
Common Questions
What happens in a sex therapy session?
Sex therapy sessions at Peak are conversational and compassionate. You can expect to talk openly about your experiences, concerns, and desires in a space that is shame-free and non-judgmental.
Your therapist will help you explore what’s beneath the challenges you’re facing, offer education around sexual wellness, and guide you in building awareness, communication, and tools to cultivate intimacy and confidence.
Sessions may include exploring your relationship with your body, your desires, your history, and your current relational dynamics at a pace that feels safe for you.
Is sex therapy for individuals or couples?
Both. Sex therapy can be a powerful resource whether you attend on your own or with a partner. Many individuals come to sex therapy to explore their sexuality, address concerns, or build confidence in a private space.
Couples often attend together to navigate challenges around desire, intimacy, or communication, using therapy to cultivate understanding and connection.
Whether you’re partnered or exploring your sexual wellness solo, sex therapy is designed to meet you where you are.
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