Couples therapy
When You’re Ready to Find Your Way Back to Each Other
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Text Us: 202.240.2561
virtual psychotherapy
Serving Virtually: Washington, DC, Maryland, Virginia, & Washington State
“We don’t talk anymore.”
“It feels like we’re just roommates.”
“We keep having the same fight over and over.”
“I feel alone, even when we’re together.”
“Where did the love go?”
These are the words couples whisper in the quiet moments, in the car before coming into session, or in the pause after an argument that leaves both of you drained and defeated.
You want something to change. To find your way back to each other. To feel seen, heard, and held again. To laugh together. To feel safe in each other’s arms.
You’re not alone.
...What if the silence could give way to conversation?
...What if the tension could soften into understanding?
...What if you could navigate conflict with more care, more clarity, more kindness?
...What if you could remember what it feels like to be on the same team?
What If It Didn’t Have to Stay This Way?
So, What is Couples Therapy?
Couples therapy isn’t about deciding who’s right and who’s wrong. It’s about creating a space where both of you can feel seen and understood, where you can slow down enough to notice what’s really happening beneath the arguments, the distance, the hurt.
It’s a space for you to find your way back to each other, with support, compassion, and curiosity.
Because at Peak, we believe relational wellness is for everyone.
It’s a space to learn a new way of being together—a way that honors your individual needs while nurturing the connection between you.
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book a free consultation →
Text Us: 202.240.2561
The Kinds of Stories We Witness Here:
Your story belongs here. Your questions are welcome here. Your longing for more deserves space here.
“I want to learn to trust myself in relationships.”
“I’m tired of feeling anxious about intimacy.”
“I keep losing myself in the people I date.”
“I want to heal from past sexual trauma.”
“I want to feel safe in my body again.”
“I feel so much shame about what I want.”
“I want to understand why I keep sabotaging connection.”
“I want to learn to say what I need.”
“I want to reconnect with my desire.”
“I feel like I’m living on autopilot, and I don’t want to anymore.”
What You Might Discover in Couples Therapy
Through couples therapy at Peak Couples & Sex Therapy, couples often discover...
A felt sense of being seen, supported, and chosen again
A rekindling of intimacy, laughter, and shared dreams
Practical tools to address challenges together, not against each other
A new language for navigating conflict and communication
A deeper understanding of each other’s needs and stories
Our Therapeutic Approach
We don’t rush you. We don’t take sides. We hold the space for both of you.
Our therapists are trained in Emotionally Focused Therapy (EFT), Gottman Method, attachment-based therapy, somatic work, and mindfulness-based approaches—not as checkboxes, but as doorways to help you move from stuckness to connection.
We believe couples therapy is not about “fixing your partner.” It’s about learning to turn toward each other with curiosity, compassion, and the willingness to grow.
book a free consultation →
Text Us: 202.240.2561
Why Peak Couples & Sex Therapy?
Because we know this isn’t just about solving problems. It’s about wanting to build something that lasts.
It’s about finding your way back to each other when life, stress, or old wounds have gotten in the way.
It’s about having a safe space to explore what you need, together, without judgment or shame.
At Peak, we don’t just help you “communicate better.” We help you understand what’s beneath the communication struggles, the patterns you can’t seem to break, the hurt that keeps resurfacing.
We use approaches that help you feel safe enough to open up and practical enough to take into your everyday life.
We don’t just want you to “fix” what’s wrong. We want you to discover what’s possible together.
Get Started with Peak Couples & Sex Therapy
Submit your interest through our contact form, call, or text us.
Our Care Coordinators will connect with you to understand your needs and help match you with the best therapist.
01. Reach Out
02. Get Matched
Once matched, you’ll schedule directly with your therapist and begin your sessions virtually—anywhere you are.
03. Begin Your Journey
Text Us: 202.240.2561
We are an out-of-network provider and submit claims on your behalf after each session, and you're directly reimbursed by your insurance.
Get started →
Text Us: 202.240.2561
Book a free consultation
Ready to start your journey?
Online Therapy from the comfort of your own environment, without jeopardizing quality.
If you’re ready to explore what your relationship could become, or if you’re simply craving a place to begin, Peak Couples and Sex Therapy is here to support you.
Ready to start your journey?
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