view therapy services →
“We love each other, but it feels like we’re just roommates.”
“I miss how close we used to feel.”
“We talk, but it’s not the same.”
Finding Connection Again
Rebuilding Intimacy
Get started →
Text Us: 202.240.2561
You might find yourself lying next to your partner, scrolling side by side, wondering when the distance crept in. You still care about each other, but the laughter, touch, and ease you once shared feel harder to find.
Small conflicts feel bigger. Sex feels rare or disconnected. Conversations feel flat, or like you’re walking on eggshells.
You’re not alone in this. Many couples reach a moment where they realize they want more than just “getting by.”
Connection can be rebuilt. Intimacy can return. It begins with understanding what’s creating the distance—and gently finding your way back.
view therapy services →
Life moves quickly. Careers, family, and daily responsibilities can edge out the quiet moments that nurture intimacy. Over time, unspoken hurts, miscommunications, and unmet needs can build walls between you, even when you love each other deeply.
Sometimes, you might not even realize how disconnected you’ve become until you pause long enough to notice the ache of missing what you once had.
Disconnection is not a sign that your relationship is broken. It’s a sign your relationship is ready for care and nurturing.
Why This Happens
How it Shows Up in Daily Life
You might notice:
Conflict that repeats without resolution
A sense of loneliness even when you’re together
Longing for closeness but not knowing how to reach for it
Feeling unseen or misunderstood
Physical touch feeling absent or obligatory
Conversations that feel transactional rather than connective
What Becomes Possible
You don’t have to settle for disconnection. Intimacy is not just about sex. It’s about feeling connected, safe, and valued in your relationship.
Now Imagine...
Moments of laughter and warmth returning
Feeling seen and chosen by your partner
Rekindling intimacy, both emotionally and physically
Rebuilding trust after hurt or betrayal
Conversations that feel alive and safe
How Peak Couples & Sex Therapy Can Support You
At Peak, we honor the courage it takes to seek help for your relationship. We know it’s not easy to admit you want more. Through therapy, we help you...
Explore intimacy at a pace that feels right for both of you
Navigate life transitions that may be impacting your relationship
Learn tools for communication that bring connection, not conflict
Rebuild emotional safety and trust
Identify and understand the patterns keeping you stuck
We use approaches like:
Emotionally Focused Therapy (EFT) for building secure bonds
Gottman-informed therapy for practical relationship skills
Attachment-based therapy for understanding connection needs
Somatic and mindfulness practices to help you stay present with each other
Narrative therapy to rewrite your relationship story together
We are an out-of-network provider and submit claims on your behalf after each session, and you're directly reimbursed by your insurance.
Your relationship deserves more than survival, it deserves connection and the space to grow.
Whether you’re ready to explore therapy or need guidance on where to begin, Peak Couples and Sex Therapy is here to support your sexual health and relationship back to connection and desire.
Get started →
Text Us: 202.240.2561
Book a free consultation
Ready to start your journey?
© 2026 Peak Couples & Sex Therapy. All Rights Reserved
Privacy Policy
Terms
Disclaimer
Brand & Design by Lindsey Barbara