“We used to be so connected.”
“I love them, but sex feels like a chore.”
“We’re roommates, not lovers.”

When Sex Feels Dull or Routine

restoring intimacy

You might notice:

Avoiding physical closeness or feeling resentful about it

Feeling disconnected from your body and pleasure

Craving connection but not knowing how to bridge the gap

Sex feeling like another task on your to-do list

Mismatched desire, with one partner wanting sex more often

Going through the motions during sex

You don’t have to settle for disconnection.

Now Imagine...

Reconnecting with your body, pleasure, and desires

Exploring what turns you on without shame or pressure

Feeling seen, chosen, and connected

Creating intimacy that feels nourishing, not draining

Feeling moments of playfulness and curiosity with your partner again

At Peak, we understand that a fulfilling sex life isn’t just about technique or frequency. It’s about your relationship with yourself, your partner, and your desires. Through therapy, we help you:

Navigate mismatched desire with curiosity and compassion

Reconnect with your body through somatic and mindfulness-based approaches

Explore pleasure and eroticism in a safe, supportive space

Address unspoken resentments and emotional disconnection

Understand the factors shaping your desire

We use approaches like:

Emotionally Focused Therapy (EFT) for emotional connection

Attachment-based therapy for secure, safe intimacy

Somatic and polyvagal-informed therapy to reconnect with your body

Internal Family Systems (IFS) for exploring internal conflicts around sex

Mindfulness-based practices for presence during intimacy

Narrative therapy to reframe your erotic story